The demise of the “Strong Black Woman” and the rise of mindful practice

Thanks for sharing this. So many of us live our lives for others, without reflection and a sense of self-satisfaction. The best way we can take care of others is by taking care of ourselves first!

Textured Conversations

She’s gone. She left sometime after my mother’s death and my youngest child’s entry into college. I downsized my home, got a room mate for the first time in life, spent more time in my studio, and decided to start figuring out this thing called life. I also wondered how it all related to my identity as a social work practitioner. In the midst of all this transition and change the Strong Black Woman who resided in my mind and body…left. I know not where she went, but I am glad she is gone. Much research has been garnered about the Strong Black Woman whose roots lie in survival during oppression and occupation in the lives of Black people as a result of the holocaust of the Transatlantic Slave Trade. She’s lived through the periods of slavery, Jim Crow apartheid, and the present New Jim Crow era where of mass…

View original post 549 more words

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s