How To Become Your Best Self Despite Childhood Emotional Neglect

If you look around, and if you pay attention you will see something very interesting and surprising: The world is filled with people who have not yet discovered their best selves. Many are wonderful people who care about others and are trying to do good... Source: How To Become Your Best Self Despite Childhood Emotional … Continue reading How To Become Your Best Self Despite Childhood Emotional Neglect

The Healing Starts

A first hand view on narcissistic abuse…

Pascale's Healing Journey

My beautiful picture

Ultimately, there can be no complete healing until we have restored our primal trust in life. G Feuerstein

Healing after being abused, deceived, betrayed and hurt by the person you loved and trusted may seem like an impossible thing to do. It’s been two months since my relationship ended and at first I didn’t think I would be able to move out of the deep dark hole that I was in. The searing pain I felt prevented me from eating, sleeping and socialising and instead I was drinking as well as smoking excessively. I could just about manage to get myself out of bed and go to work. However, as soon as I got home, I would retire to the comfort of my bedroom or a bottle of wine.

I didn’t understand why my relationship hadn’t worked out. I had given him everything: my love, my support, my admiration, my…

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Avoid Workplace Burnout: Maximize Your Vacation Time This Year

“So much to do, so little time.” While the phrase may sound like it perfectly describes our lives, research shows there actually is time. Americans universally say that vacation days are important to them, yet 54 percent of workers aren’t using their hard-earned vacation time. Project: Time Off research found that workers are taking nearly … Continue reading Avoid Workplace Burnout: Maximize Your Vacation Time This Year

The Olivia Pope of Higher Education: Navigating a Career in Student Affairs — Black Career Women’s Network

As we embark on a new, provocative season of ABC’s most notorious prime time dramas written by the illustrious Shonda Rhimes, I can’t help but think about how much Olivia Pope is more than just a fictional character I see every Thursday night. For those who haven’t succumbed to the #TGIT , Olivia Pope is […] … Continue reading The Olivia Pope of Higher Education: Navigating a Career in Student Affairs — Black Career Women’s Network